Support, space + structure to make tough work changes
It can be hard to change how we work or what we do when things are already tough going.
Coaching with me creates the support, structure and space that is so often needed to bring about change in these really challenging work times.
Would you like to…
- Change what you do or how you work so you can experience more balance and ease each day and week?
- Develop clarity so you can take your next steps with confidence?
- Take some small steps so that things get easier soon?
- Feel much more supported while you navigate a really tough work time?
People I work with achieve goals that are important to them and build their confidence and resilience along the way.
If this sounds like something you’d find useful then book a catch up with me.
“The benefits for me have been… learning to trust myself, to be less fearful, be clearer about what I want and then taking action to achieve that – to live a less burdensome and more joyful life”
Coachee Experience Feedback
How does it work?
To start, book a free 45-minute call with me. You can share what you’re looking for, ask any questions you may have, and decide whether coaching with me feels right.
Then choose from two coaching programmes…
6 month programme
Transform what you do or how you work
This programme is most suited to you if you’ve reached a point where you can’t keep going but feel stuck and aren’t sure what to do about this. This programme will support you to decide and, importantly, do what’s needed so you can stay well and enjoy the work you care about.
Summary:
- 10 sessions over 6 months
- Fortnightly coaching for 3 months and monthly thereafter
- Includes 3 x 90 minute start, midpoint and closing sessions
- Includes 3 x 30 minute ad hoc coaching sessions
- Includes email support between sessions
Price: £210 a month (paid over 6 months)
3 month programme
Successfully shift how you work, and feel the difference
This programme is suited to you if you have ideas about what would help you feel well and enjoy your work much more, but are struggling to make these happen. 3 months of fortnightly coaching will provide the support and structure so you can make the changes you want and feel the difference this makes to your life in and outside work.
Summary:
- 6 sessions over 3 months
- Fortnightly session for 3 months
- Includes 90 minute session to start and end
- Includes email support between sessions
Price: £280 a month (paid over 3 months)
People describe my coaching as:
“calm”
“compassionate”
“empowering”
“non-judgemental”
“Spacious”
“the right level of challenging”
Some FAQs…
In the context of bringing about change I describe coaching as: “Purposeful and structured conversations that raise awareness and deepen understanding of your needs and context so you can make decisions, take actions and bring about changes that are right for you”. Find out more about my approach to coaching.
The time we’ll work together depends on your unique circumstance and on what kind of change you want to bring about. Typically, I work with people for between 3-18 months aligned to the scale, pace and challenge of the change they’re making.
If you’re not sure if coaching with me is right for you, I’m really happy to chat things through and answer any questions you have. Get in touch to share your questions or arrange a free catch up.
Every coach is different and uses different approaches and techniques. Like anyone you work with closely, finding the right coach for you is really important. I encourage you to explore your options. You can find out more about me and my coaching approach here.
Interested but not sure?
If you’d like to talk things through and find out more, you can book a free catch up with me in the weeks ahead
“Amy provided an open and calm space for me to reflect on my current work/life balance, and to consider the challenges I am currently facing. I felt supported and that Amy took each session as it came. I’d really recommend!”
Coachee Experience Feedback