From stressed and exhausted, to energised and confident
People who work with me say they...
- Experience more calm and peace in their work lives – a welcome sense of “alrightness”
- Feel more clear and confident in themselves and their work
- Have finally resolved persistent issues
- Achieved what they wanted to, in ways that work for them
- Have made lasting positive changes to how they work
If you’d like to work with me, book a call below.
1-1 coaching programmes
There are a range of ways to work with me – from 3-month structured programmes to help you get things moving, to a 6-month programme for making significant changes happen successfully.
Have a read through of the options outlined below. If you have any questions or would like to find out more, then book a call with me so we can talk things through.
Quiet Confidence
A good fit for you if…
You experience low confidence regularly and find this holds you back from saying and doing what you want. You’ve tried being more confident but this hasn’t really worked. You’re fed up with confidence getting in the way and would like to feel more comfortable and at ease doing your work. Quiet Confidence coaching will support you to experience some shifts in confidence that will last and ripple positively through your life.
Includes:
- Fortnightly coaching over 3 months
- 1 x 90 minute session to start, followed by 4 x 60 minute sessions
- An outline session structure and pre & post session reflection exercises
- Support over email between sessions
Price: £495 (monthly payment plan available = £165 per month)
Sustainable Manager
A good fit for you if…
You know work isn’t sustainable and you don’t want to keep going as you are. You’re fed up with work taking its toll on your health, relationships and life. You’d like to feel healthier, happier and more in balance. Sustainable Manager will help you to develop and try out a more sustainable and enjoyable work rhythm – so you can both be well and do well at work in the short and long term.
Includes:
- Fortnightly coaching over 3 months
- 1 x 90 minute session to start, followed by 4 x 60 minute sessions
- An outline session structure and pre & post session reflection exercises
- Support over email between sessions
Price: £495 (monthly payment plan available = £165 per month)
Work Reset
A good fit for you if…
You’ve reached the point where you can’t keep going as you are but don’t know what to do about it. You’re tired of working so hard and being stressed all the time. The thought of your next project fills you with dread. The programme will support you to make significant changes successfully – to decide and do what’s needed for work to be manageable and enjoyable again, so you can sustain your health and impact for years to come.
Includes:
- 10 coaching sessions over 6 months
- Typically, we meet fortnightly for 3 months and monthly thereafter
- 3 x 90 minute sessions at the start, middle and end
- Email support between sessions
Price: £1140 (monthly payment plan available = £190 per month)
Continuing 1-1 coaching
A good fit for you if…
You’ve worked with me before and have enjoyed and benefited from this. You’ve made some shifts in how you think, feel, and do things and would like to continue this work with some further support and structure.
How it works:
- Regular coaching at frequency that we agree on (from fortnightly to quarterly)
- Choose your preferred session length (60, 75 or 90 minutes)
- Email support throughout – share your experiences and ask questions
Price: £540 for 6 x 60 minute sessions (the price depends on the session length you choose)
Coaching experience feedback
“Amy’s coaching sessions are extremely worthwhile and help personal and professional growth. They are simultaneously stimulating yet gentle and supportive”
“I have gained more confidence and clarity. I feel more in control, which has a positive impact on my working life”
“The coaching sessions really empowered and supported me with making my next steps… I found every meeting was impactful and felt energised after each session”